Cook! If you live near by bring soups and healthy breads, meats and
easy to prepare dinners. And if you are visiting from out of town
insist that you do not need to be entertained and take it upon yourself
to suggest ordering take out, or to get yourself up to the store and
shop for them. Many cities offer on-line grocery delivery. Offer to
place an order for the new parents. Even if they say “no” at least the
gesture has been made. Mealtime is always a challenge when people are
in from out of town, but for a new mom it can be that ‘one more’ thing
that zaps what little energy you have!