If you developed any…lets call them indulging habits while you were
pregnant, the earlier you give them up the better. The more healthy you
eat, meaning fresh fruits and vegetables, soups, meals high in protein
and lower in salt (otherwise you will need to drink even more water!)
the better you will feel and the better your body will function.
Especially the first few months after giving birth you need to function
at optimal speed. Don’t deprive yourself of desert here and there, or
pizza once in a while, but be sensible about your diet. Sociale Gourmet
offers healthy, delicious and convenient meals that you can ‘make and
take’ or order on line and pick them up curbside. Remember, you are
still eating for two. Hang in there Gorgeous!